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Popular Diet Posts

All Meat Diet and The Benefits of Eating Healthy Meats
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Spirulina Powder | 10 health benefits and Side Effects
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Egg Fast Diet Results: I Lost 7 lbs in 36 hours! (2016) Live Case Study
My Egg Fast Diet Results Updated: 08/23/2016 (Watch The Video Below) Egg Fast Diet Case Study (Day 1)   First[...]
15 Health Benefits of Avocado That May Save Your Life
What is an Avocado? Have you have ever encountered a fruit that looks like a pear on the first glance,[...]
Banting Diet Plan With Food List and Banting Recipes.
So, have you heard of the ‘Banting Diet’ before? If not, you might be surprised to know that this particular[...]
Fat Fasting Diet | Break The Plateau With This Simple Trick
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Intermittent Fasting Results | Shocking Before and After Pics!
Have you ever come across the term “Intermittent fasting”? Have you ever wondered what does that mean? Is it a[...]
Carb Cycling Diet Advantages & Disadvantages Plus Meal Plan
Attention! I only recommend Carb Clycling for serious bodybuilders! If you've spent time on this website before than you know[...]

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Top Dating Posts

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Julius Minor

About the Author

Julius is a Weightlifting enthusiast. Originally from Omaha, NE, Julius now resides in Orlando, FL...

Julius created to help others who are looking to live a healthy lifestyle... He himself new it was time for a change when he weighed 280-lbs at one point. After losing over 30-lbs in 6 weeks and now at a steady 195-lbs, Julius wants to share what he has learned along the way.