How I lost 30 lbs on a Ketogenic Diet

  • How you can get amazing results on Keto
  • No fluff, straight to the point

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Low Carb Recipes

15 (Mouthwatering) Keto Brownies That Will “Fool” Your Kids!
My Top 15 Keto Brownies Keto brownies are one of my favorite desserts because they taste like the real thing[...]
13 (Tantalizing) Paleo Sweet Potato Recipes
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23 (Very Intoxicating) Paleo Lunch Ideas & Recipes
23 Mouthwatering Paleo Lunch Ideas If you're looking for some awesome paleo lunch ideas, you are in the right place.[...]

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Julius Minor
   

About the Author

Julius is a Weightlifting enthusiast. Originally from Omaha, NE, Julius now resides in Orlando, FL...

Julius created DirtyWeights.com to help others who are looking to live a healthy lifestyle... He himself new it was time for a change when he weighed 280-lbs at one point. After losing over 30-lbs in 6 weeks and now at a steady 195-lbs, Julius wants to share what he has learned along the way.