Fat Fasting Meal Plan & Recipes For Keto

Fat Fasting Meal Plan & Recipes For Keto

People who have ever gone through the Atkins books must have always wondered “what does fat fasting exactly do?” or “how to follow it?” Well, to answer the first part for now – Fat fasting diet plan is used to reduce weight. Unlike other...
Pioppi Diet: What Is It And Why It’s Trending

Pioppi Diet: What Is It And Why It’s Trending

What is The Pioppi Diet? Where does the Pioppi Diet originate from? Pioppi is a small fishing village in the south part of Italy that has a cracking seaside and a sea museum. It is also the home of the Mediterranean Diet and the inspiration and motivation behind The...
Low Carb High Fat Diet: The Ultimate Guide & Plan

Low Carb High Fat Diet: The Ultimate Guide & Plan

The body conscious community never ceases to create new and fresh “diets” to keep the body fit and healthy– of these, the latest to be passing around these circles is the low carb high fat diet plan. As the name claims, this diet includes foods that are LOW in...
Carb Backloading Meal Plan & Review

Carb Backloading Meal Plan & Review

  Whats the deal with Carb Backloading? There has been much excitement about this new style of dieting in recent time. The method is pretty interesting though. In carb backloading, you can actually indulge yourself in the fantasy of your carb delicacies that you...
All Meat Diet and The Benefits of Eating Healthy Meats

All Meat Diet and The Benefits of Eating Healthy Meats

There is a lot of buzz in the market promoting vegan diets and its benefits. Due to the buzz, it looks like it is beneficial to completely rule out traditional non vegetarian diets. Moreover, due to this extreme buzz, many people are even taking their eyes off the...

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